Therapeutic session in-person 120 min

Service Description

My approach integrates Somatic Experiencing®, EMDR, and other trauma-informed modalities with over a decade of experience holding therapeutic and ceremonial spaces. Together, we work with the nervous system to gently resolve the effects of trauma, chronic stress, developmental wounds, grief, anxiety, and major life transitions. Rather than focusing solely on symptoms, our work explores the relationship between body, mind, emotions, and the deeper patterns that shape your experience. As your nervous system becomes more regulated, many people notice increased clarity, stronger boundaries, greater emotional flexibility, and a renewed sense of connection to themselves and to life. Sessions are collaborative, paced to your individual needs, and grounded in safety, curiosity, and respect for your innate capacity to heal. Whether you are seeking relief from suffering or a deeper relationship with yourself, therapy offers a space where healing can unfold at a pace your nervous system can truly integrate.